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Yesterday I successfully completed my 40 day fast. My fast consisted of no meat, no alcohol, no junk food, no beverages, no negative music, no negative television/videos, no negative people and no negative literature. Each day of my fast, I shared a motivational and or inspirational message on my Instagram & Facebook story to assist others with getting through their day.

The purpose of my fast was to cleanse my mind, body and spirit from toxins and to prepare myself to enter a new phase of my life “age 30” and to prepare myself for the abundance of wealth and successes I am getting ready to receive after releasing my new book “In Between These Sheets.” I hope you will join me in celebrating my new milestone on August 25, 2019 at Red Space (1pm-4pm)

At the end of my fast, I lost a total of 30 pounds, I am more self disciplined and self-driven. I have gained more clarity of myself, cleansed my immediate surroundings, and have achieved some long-term goals and have set more long term goals. I feel amazing mentally, spiritually, emotionally, physically and socially. My spirit and energy is rich. I feel amazing.

I would like to thank my friends and loved ones who supported me on my fast and who cheered me on the entire time.

A wise man knows he must take care of himself first before taking care of anyone else or expecting anyone to invest into him.


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